How will 2021 look for you?

Written by on December 29, 2020

This past year has been unprecedented and unlike anything we could have imagined.

But, 2021 is just around the corner—bringing with it new possibilities, endless opportunities, and untold adventures!

As you look forward to the new year, what are you excited about? What plans are stirring in your mind? What next step toward healing are you going to take?

  • Practice being more emotionally aware
  • Journal 5 minutes every day
  • Establish a game night with my family once a week
  • Spend time with God every day
  • Have a date night with my spouse once a week
  • Intentionally reach out to a friend or family member once a week (in person, email, phone call, or zoom meeting)
  • Read/listen to a new book once a week
  • Develop a sustainable exercise routine
  • Cook something new for my family once a month
  • Include self-care activities in my schedule at least once a week
  • Take an art class
  • Volunteer somewhere once a week
On the path toward healing, adding new ways to improve our health—emotionally, mentally, physically, spiritually, and relationally—is important.

Continuing to change and grow is what this process is all about.

So think about it. What’s on your list for 2021?

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